Importance of eating
Goose, meat, raw, fat and skin
Is a good source of vitamins, minerals, proteins and fiber
Goose, meat, raw, fat and skin is good for containing the following items :
Sodium mg 61, Potassium mg 270, Calcium mg 7, Phosphorus mg 160, Magnesium mg 17, Iron mg 2, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MCE | Food Code | 18-375 | Sodium mg | 61 |
| Potassium mg | 270 | Calcium mg | 7 | Magnesium mg | 17 |
| Phosphorus mg | 160 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 56 | Manganese mg | 0 |
| Energy kcal | 361 | Protein g | 17 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 33 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 10 | Mono FA/100g | 17 |
| Poly FA100g | 4 | Cholesterol mg | 80 | | |